Maria Mountain of www.GoalieTrainingPro.com answers all of your hockey goalie training questions live on Facebook every week. Join in on the fun at: www.facebook.com/goalietrainingpro
Topics from this week, and where they're located in the video, include:
Introduction | 00:00- 03:40
Do you have any suggestions to help with mental toughness? I get in my head too much when I get scored on | 03:40- 09:45
Is Strategic Mobility for Goalies or Shutout Academy also beneficial for players? | 09:45- 11:08
Do you have instructions on how to measure for the Butterfly Challenge 3.0? | 11:08- 12:40
Should goalies wear knee pads under their leg pads? | 12:40- 13:47
I have knee laxity and instability issues, what is your opinion on wearing a knee brace on the ice? | 13:47- 17:00
I have been diagnosed with hip impingement and a labral tear. Is there a non-invasive fix? | 19:09- 23:23
I want to improve my hand-eye coordination as well as lateral movement, what program do you suggest? | 23:34- 24:12
What program do you suggest for me if I want to focus on being more explosive? | 24:12- 26:16
I want to improve greatly this season and have a good base for strength. I've also done your self-evaluation for hip impingement and I think I have it, what are your thoughts? | 26:20- 30:40
I've been having some hip pain and tried doing stretches but what do you recommend to avoid it? | 30:48- 31:46
Outro | 31:46- 32:14
If you are one of those goalies who would like to get a wider butterfly flare and deeper splits so you can shut the door and win more games, then you definitely want to get your hands on the FREE Butterfly Challenge HERE - http://bit.ly/2J3AYMJ
Until next time, happy training!
#hockeygoalietraining #hockeytraining #hockeygoalie
Hockey Goalie Training LIVE Q&A - 04-04-2019 | |
| 6 Likes | 6 Dislikes |
| 389 views views | 17.7K followers |
| Sports | Upload TimePublished on 4 Apr 2019 |
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