Maria Mountain of www.GoalieTrainingPro.com answers all of your hockey skater and goalie questions live on Facebook every week. Join in on the fun at: www.facebook.com/goalietrainingpro
Topics from this week, and where they're located in the video, include:
Introduction | 00:00- 03:26
Your thoughts on static stretching vs dynamic warmup? | 03:26- 05:58
Do I need a lot of equipment for the Shutout Academy? | 05:58- 07:43
Where can I read about your findings on step steel? | 07:43- 11:50
What is your opinion on minimizing butterflies during on-ice practice? | 11:50- 14:20
Advice to help stop just deflecting shots? | 14:57- 16:00
Could bad hips be from step steel? | 16:36- 18:00
Do you have any nutrition books you recommend for teen athletes | 19:44- 22:40
Can my toe tie being too tight put force on my hips? | 22:40- 24:25
Outro | 24:25- 28:02
If you are one of those goalies who would like to get a wider butterfly flare and deeper splits so you can shut the door and win more games, then you definitely want to get your hands on the FREE Butterfly Challenge HERE - http://bit.ly/2J3AYMJ
Until next time, happy training!
Facebook Live Hockey Goalie Q&A 07-20-18 goalie training wall | |
| 4 Likes | 4 Dislikes |
| 129 views views | 17.7K followers |
| Sports | Upload TimePublished on 22 Jul 2018 |
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