ELDOA 3 - legs on wall

http://www.goalietrainingpro.com/ presents: ELDOA 3 - legs on wall

This one is all about ELDOA. You might be like... "What the heck is that??" And it may look like "voodoo magic" but trust me, you want to try it out. I believe it has tremendous benefits for goalies. So check it out, try it out and let me know what you think.

Stretching makes you slow: https://youtu.be/cKeSFafG0iE

How goalies should warm up: https://youtu.be/IldGRuyYasE

Your feet need some attention!: https://youtu.be/wvPnjZYbIEk

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ELDOA 3 - legs on wall goalie training wall
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Sports YouTube Video Editor View attributions	Upload TimePublished on 23 Apr 2018

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