stott pilates argentina Cat Standing Front on the Pilates Chair

JohnGareyTV.com presents the Move of the Day: Cat Standing Front on the Pilates Chair. This beginner, spinal mobility exercise targets the abdominals. It's also a great place to work on hamstring mobility.

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stott pilates argentina Cat Standing Front on the Pilates Chair
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Entertainment	Upload TimePublished on 23 Feb 2016

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